Black Tea
Black Tea
Packed with antioxidants, black tea can help boost your immune system, support heart health, and promote overall well-being. Its moderate caffeine content provides a gentle energy boost, making it an ideal choice for those seeking a pick-me-up throughout the day.
Instructions: Add 2 spoons in hot water (195°F/90°C). Let it brew for 3-5 minutes. Strain and serve.
Did you know?
Legend has it that black tea originated in ancient China, where it was discovered by accident when tea leaves were left to ferment. It quickly gained popularity for its rich taste and invigorating properties, and its fame soon spread across the world. From the bustling tea markets of India to the elegant tea salons of England, black tea has woven its way into the hearts of tea enthusiasts everywhere.