Rooibos

Rooibos is known to soothe digestive discomfort and is gentle on the stomach. Rooibos tea has the potential to help people with diabetes by managing their blood sugar levels.

Instructions: Add 2 spoons in hot water (195°F/90°C). Let it brew for 3-5 minutes. Strain and serve.

Did you know?

Rooibos is naturally caffeine-free, making it a family-friendly option suitable for all ages.