Jasmine

In addition to its antioxidant properties, jasmine tea is believed to support relaxation and mental well-being. The delicate aroma of jasmine flowers has a calming effect on the senses, making it a popular choice for meditation and unwinding after a long day.

Instructions: Add 2 spoons in hot water (195°F/90°C). Let it brew for 3-5 minutes. Strain and serve.

Did you know?

Jasmine holds deep cultural significance in many countries. In China, jasmine is considered a symbol of elegance and grace and is often associated with feminine beauty. In India, jasmine flowers are used in religious ceremonies and wedding rituals as a symbol of purity and auspiciousness.