Hibiscus

Studies suggest that hibiscus tea may contribute to healthy blood pressure levels, support heart health, and aid in maintaining a balanced immune system. It's also known for its potential to support digestion and provide a refreshing boost of hydration.

Quick tip: Use it to make your home-made iced tea!

Instructions: Add 2 spoons in hot water (195°F/90°C). Let it brew for 3-5 minutes. Strain and serve.

Did you know?

Hibiscus tea has a rich history in different cultures. In Egypt, hibiscus tea, known as "karkade," has been enjoyed for centuries and is often served hot or cold as a refreshing beverage. In Mexico, "agua de jamaica" is a popular hibiscus tea infused with herbs and served over ice.