Lavender

Lavender is renowned for its calming properties, making it a perfect companion for those seeking tranquility and relaxation. It can help alleviate stress, promote restful sleep, and ease anxiety, creating a serene sanctuary within each sip. It's also known for its soothing effects on digestion and its ability to relieve headaches.

Instructions: Add 2 spoons in hot water (195°F/90°C). Let it brew for 3-5 minutes. Strain and serve.

Did you know?

From ancient civilizations to modern times, lavender has been cherished for its therapeutic properties and revered as a symbol of serenity. In ancient Egypt, it was used in perfumes and cosmetics, while the Romans infused it into their baths to promote relaxation. Lavender even played a role during the Renaissance, as it was scattered on the floors to ward off unpleasant odors.